Monthly Archives: August 2022

Avoiding late-night meals may have anti-aging benefits

New research finds that timing meals in addition to calorie restriction may hold anti-aging benefits. Adriana Duduleanu/EyeEm/Getty Images A study in mice suggests that the timing of meals is important to maximize the anti-aging effects of calorie restriction. On a calorie-restricted diet, mice that only ate during the active phase of their circadian cycle lived […]

Collagen vs. biotin for the skin and hair

Collagen is a protein and component in connective tissue in the body, while biotin is a vitamin. Both play important roles in the health of the skin and hair, but it is unclear if either is objectively more helpful for improving their appearance. Emerging researchTrusted Source suggests that taking a collagen supplement may generally improve the […]

Can HGH provide an anti-aging effect?

Human growth hormone (HGH) describes a naturally occurring hormone that the pituitary gland produces. It is responsible for stimulating growth and cell regeneration. While some people may believe it could help slow aging, there is currently little scientific evidence to support this. HGH, also known simply as growth hormone or somatotropin, refers to a chain […]

What are dermal fillers?

Dermal fillers, sometimes called soft tissue fillers, are substances designed to be injected beneath the surface of the skin to add volume and fullness. Substances used in dermal fillers include: Calcium hydroxylapatite, which is a mineral-like compound found in bones. Hyaluronic acid, which is found in some fluids and tissues in the body that add plumpness […]

What is the difference between Botox and dermal fillers?

Botox and dermal fillers are cosmetic treatments given through injections, usually in a doctor’s office. They are minimally invasive, meaning they do not involve surgery. That is where their similarities end, however. Botox and dermal filler treatments are popular, accounting for more than 9 million procedures in 2015, according to the American Society of Plastic Surgeons (ASPS). Botox […]

How Long Food Poisoning Lasts and What To Do About It

Food poisoning generally passes within a few days and can usually be treated at home Bad shellfish. Undercooked chicken. That salad bar you sidled up to for lunch, knowing it looked suspicious, but also knowing you needed a bite if you were going to make it through your afternoon meetings.  And now, you’re on the […]

5 Tips To Help Your Child With Back-to-School Anxiety

Nervousness and anxiety are normal It’s that time again. As summer winds down, we find ourselves wandering along store aisles, kids in tow, clutching the new school supply lists. Are your kids excited about a new school year? Are they nervous? Do you think they might have some back-to-school anxiety? To help your child with these […]

Back-to-School COVID-19 Safety Tips

Hand hygiene and staying home when sick help Your child’s back-to-school checklist likely includes a lot of things — buying school supplies, signing permission forms, packing lunch bags. Getting sick probably isn’t on this to-do list; although, it’s often inevitable that heading back into the classroom leads to germs being passed around. In addition to […]

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